Episodes - HighLifer.co
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I’ve been vegetarian for only 9 days, here’s what I still think

I don’t even know his name. But I know! I know that he’s stopped selling suya wrapped in old newspaper like...

How to achieve anything! Goals, success, anything! The first step

It was in 1996 that my uncle and I made the agreement. I was supposed to make all A’s in my key...

Why I started HighLifer.co

I limp when I wake up in the morning. Sometimes it’s so bad I can’t walk for about 5 minutes. Somehow,...

From pot-belly to abs in 30 days The outcome of a 30 day journey

In 2009, I met Kolade an old secondary school classmate of mine. He was thrilled to see me! We hadn’t seen...

Skills I wish I knew when I was younger

I have a great family! I can’t swap that for anything not even for a last name like Dangote(okay, maybe a...

How to make your own vision board

If you think vision boards are outrageous, then well, keep following my experiments on HighLifer. But I believe they work. This goes...

Maintaining Work-Life Balance

One of my biggest challenges ‘ever-ever’ has been balancing my work with personal. Prioritizing between work and  personal life can be a huge...

Worrying man

Why we worry and how to cure this disease

The other day I was reading an article by James Clear where he wrote an analogy about our worries and the...

5 Things I do to get myself motivated again

I acknowledge that I’m not always going to feel motivated Hey! I am sure you know by now that always-motivated is a farce!...

So life is unfair to you! Here’s what to do lemons and lemonades again

Oh yeah! Welcome to reality! Life does suck. And it sucks for everyone. Including your Facebook friends who put up grand...

So you say you don’t have time to read? Chai, you lie!

I’m excited about this phrase from the latest James Altucher book and I almost cannot keep it to myself because …well, I’d been...

How I stopped the 7 year soda addiction

Hello, My name is Seye Kuyinu and I am was a coke addict.  I have taken Coca-cola practically everyday for 7 years....

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